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Podcast: The Strength Running Podcast
Episode: 217. 5 Tips for Your Debut Ultramarathon (with the hosts of Becoming Ultra's My First Ultra)
Description: Years ago I set out to run my first ultramarathon and DNFed. While it wasn't exactly the debut I had hoped for, my fascination with ultras only grew since then. I have interviewed numerous ultra runners to get their take on the demands of the sport and what drives them. You can listen to episodes with: Damian Hall Clare Gallagher Krissy Moehl Dean Karnazes Doug Hay On today's podcast, I'm sharing my tips to successfully training for and completing your first ultra. And next time around, I'll make sure to follow these suggestions myself! <...