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Podcast: The Exam Room by the Physicians Committee
Episode: Supplements Exposed: What's Healthy and What's Harmful | Dr. Gemma Newman
Description: Are supplements helping you — or wasting your money?  In this episode of The Exam Room Podcast, Dr. Gemma Newman joins Chuck Carroll to break down the science, myths, and marketing behind the multibillion-dollar supplement industry.  Discover which supplements are truly worth taking, which can be harmful in excess, and how to build better health through a whole-food, plant-based diet.  Whether you're taking vitamin B12, vitamin D, omega-3, or a daily multivitamin, Dr. Newman explains how to personalize your nutrition safely and effectively.  In This E...