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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 119: Grief You Didn't Expect: Desire, Identity, and Your Changing Body with Edy Nathan
Description: We tend to think of grief as something that only shows up when someone we love dies.Yet, as Edy Nathan, psychotherapist and author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss”, shared with me in this week’s podcast conversation, grief shows up in every major transition.Especially in midlife when our identity, desires, and bodies start shifting in ways we didn’t expect.In this episode, we talk about:✨ Why grief isn’t a problem to fix, but a natural response to change✨ How ignoring gri...