Want to create an interactive transcript for this episode?
Podcast: Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
Episode: 273 // 10 Quick Wins For Reducing Stress And Enjoying Christian Family Life More
Description: Grab the Stress Relief Workbook for Christian Moms.
Episode 273 // Ever feel a little stressed out? Ha! You’re a mom - of course you do. And heading into the holiday season can sometimes boost our stress level even more.
Today, we’ll look at 10 big-picture areas where you can make a difference in your own mental health, stress level, and your home atmosphere.Â
We’ll look at 5 things to REMOVE from your life and 5 things to ADD to your life, to lower stress and bring more joy and peace to family life.
Each...