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Podcast: She Flourishes with Brenda Jasmin
Episode: 136. Positive Psychology à Spirituality: Science of Well-Being Meets the Soul with Renée Walker
Description: In this special crossover episode that was originally aired on the Spiritually Wired podcast, my dear friend and collaborator Renee Walker interviews me about where positive psychology meets spirituality. We unpack common misconceptions (no, itâs not âhappy-ologyâ), talk about resilience as a learnable skill, explore psychological safety at work and in life, and share grounding practices for sensitive souls navigating uncertain times.What we cover:What positive psychology really is (and isnât): full-spectrum human emotions and âpermission to be human.âFlourishing defined: engagement with life, meaning, authentic self-expression, and micro-moments of connection.<...