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Podcast: Shorts: Beyond Measure w/ Tara, Caroline & Allison
Episode: Healing Through Yoga: Dawn Davis
Description: The guest is Dawn Davis, a psychotherapist, psychologist, researcher, and yoga teacher. Dawn shares her professional journey from studying adolescent development and working in research to embracing yoga as a holistic healing practice. They discuss the transformative power of yoga, its integration with therapy, and its impact on mental wellness. Dawn also touches on her experiences with traditional research, the shift to more hands-on healing approaches, and how social media affects adolescent girls. The episode highlights the importance of somatic healing and Dawn's unique approach to connecting the body and mind through yoga.
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00:44 Meet Dawn Davis: Psychotherapist and Yoga...