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Podcast: The Planted Runner
Episode: The Surprising Way to Avoid Another Running Injury: Kate Mihevc Edwards
Description: Want to know the best way to keep running without injury?
It could be all in your head.
Let’s find out more.
Today we are going to talk to Kate Edwards, an Atlanta-based physical therapist and board-certified orthopedic specialist who practices running medicine. She has over 15 years of experience working with high performers, runners and athletes of all levels, from recreational athletes to Olympians.
We’ll talk about:
Who is most likely to get an injury and why,
How the mental side of training can affect injur...