Want to create an interactive transcript for this episode?
Podcast: The Shane Walsh Podcast
Episode: #218 Coaches Corner Vol. 25 - Why It's Time To Stop Labeling Ourselves And Those Around Us
Description: In this episode of the Shane Walsh Podcast Jayne and Shane chat about Labels and if they could be what's stopping you. ย We chat about: What are labels? Labels aren't always bad Food labels Labels can become your identity Labelling others Labels serve no purpose ย Online coachingย www.shanewalshfitness.com/onlinecoaching Pre-order my book the no-nonsense approach to Female Fat Loss https://www.shanewalshfitness.com/pre-order-the-book/