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Podcast: The Run Smarter Podcast
Episode: Will your injury get better on its own? (Patron release)
Description: On today's episode, Brodie discusses certain principles to indicate if an injury will get better on its own. Brodie firstly talks about general injury leads to do initially do a mild injury vs a major injury.Then, Brodie talks about 5 things that can go wrong when injured that might result in the injury not resolving on its own, these include: Mismanaged earlyIrritable loads throughout day-to-dayMissing pieces to your rehabilitationMisinformationUnderstanding chronic painBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE I...