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Podcast: Happiness Podcast
Episode: #559 Stop Numbing, Start Living
Description: Stop Numbing, Start Living: Your Biggest Threat to Happiness (and How to Beat It) What's the single biggest threat to your happiness? It's not your job, the news, or even social media. It's the quiet, daily choice to numb ourselves. We all do it: we check out with endless scrolling, we overeat, we overwork, and we use fleeting comforts to avoid our feelings. These habits give us temporary relief, but they kill our potential for true joy and deep connection. Today, we're exposing the numbing epidemic for what it is. More importantly, we're...