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Podcast: The Better Man Podcast
Episode: 148: How to Force Yourself to Exercise When You Don't Want To with Dr. Steven Gabriel
Description: If you want to be the youngest and healthiest version of yourself possible, then you need a reliable strategy for working out consistently. Even when you don't want to. Today's guest, ER doctor and anti-aging expert, Dr. Steven Gabriel almost never wants to work out. But being as young and healthy as possible is important for him. And so, he's developed a few ways to trick himself into working out that he shares with you in this show. There's a specific reason Dr. Gabriel wants to be as young and healthy...