Want to create an interactive transcript for this episode?
Podcast: Dr. Jockers Functional Nutrition
Episode: Surprising Root Causes of Female Hair Loss and Key Nutrients for Healthy Hair and Hormones
Description: In this episode, Dr. Jockers breaks down the surprising root causes of female hair loss, focusing on the critical role of nutrient deficiencies and hormonal imbalances. He explains how vitamin D deficiency, for example, can trigger autoimmune reactions that impact hair follicles. You'll learn how low levels of essential nutrients like zinc and iron can lead to thinning hair and why protein is vital for hair follicle health. Dr. Jockers dives into the connection between blood sugar, hormones, and hair growth. Dr. Jockers also shares practical advice on how to balance...