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Podcast: Rewire Your Worth
Episode: 113: How to Know If You're Living Out of Alignment
Description: You can recognize the ache, understand your patterns, and honor your desires in theory - and still wake up every day living out of alignment. In this episode, we're getting practical about how to recognize misalignment before it becomes a full-blown crisis.
I'll walk you through the specific ways your body communicates misalignment and you'll also learn how to recognize emotional and behavioral signals.
You’ll get two powerful practices in this episode: an alignment audit to assess where you're performing versus being authentic, and an energy mapping exercise to see where you're spending your ti...