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Podcast: The RunRX Podcast
Episode: More about Marathon Training
Description: If you have a marathon coming up, you need this episode. Tune in now for some real talk about how to prepare. We’ll also bust a big myth about how long you should be running each day before race day.Timestamps of big takeaways[00:22] Today we’re diving deeper into marathon training and the mental aspects behind it[00:48] Quite a few people in our membership right now are training for marathons, and spoiler alert: running more miles before the race isn’t what you need to improve your time[01:56] You have t...