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Podcast: Running Lean
Episode: 94. Which Diet Is Best?
Description: There’s a lot of chatter out there in the world about which diet is best.
You see this play out on social media where proponents of one diet will bash another diet, and then proponents of THAT diet will bash the other, and on and on it goes.
With all of this conflicting information, it’s really difficult to make an informed decision about which diet is best.
How do you know which one is right for you? What happens if you’re wrong?
In this episode of the podcast, I’ve d...