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Podcast: Truth & Transcendence
Episode: Stop using willpower to punish yourself - focus on self-nourishment instead
Description: A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes.#selfcare #skillfulwill #selfnourishment==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48Â Self-discipline and non-self-discipline02:00Â No craving for sweets03:00Â Creative inner battles and stress0...