Want to create an interactive transcript for this episode?
Podcast: The Headache Doctor Podcast
Episode: Why Heat Triggers Headaches and Migraines — and What You Can Do About It
Description: In this episode of The Headache Doctor Podcast, Dr. Taves breaks down why heat can trigger headaches and migraines — whether it’s from exercising on a hot day, sitting in the sun, or just raising your body temperature.He explains how increased intracranial pressure, blood flow changes, dehydration, and stress on the neck and shoulders can combine to push your system past its threshold. You’ll learn: 🌡️ Why heat and exercise often trigger migraines 💧 How hydration and electrolytes really factor in 💪 The surprising connection between the neck, jaw, and shoulders and heat sensitivity