Want to create an interactive transcript for this episode?
Podcast: The Lifetime Athlete
Episode: Training Talk November 2025
Description: Itβs that time again. The oh so delightful opportunity to preview this monthβs T2 workouts and to talk about exciting topics in this Training for LIFE journey! This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. Itβs the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education.β¦