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Podcast: Skillful Means Podcast
Episode: #117 Sustaining Your Practice with Buddhist and IFS Perspectives
Description: Text me your feedback.Jen's back from a brief hiatus to talk about how to build a sustainable spiritual/contemplative practice that can withstand the shifting demands of your time and energy. You can't really lose a practice, but circumstances change and your practice can and should change with you. In this episode you'll findWhy "class" as a construct isn't the paradigm you need to follow when crafting your personal home practiceWhat the Buddha's Raft Parable can tell us about letting your practice adapt to your situation and not the other way aroundHow t...