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Podcast: Beyond the basement
Episode: The inconvenient truth of who you really are(n’t)
Description: Sorry, but you probably aren’t who (or how) you think you are. In this episode, I explore the inconvenient truth about identity - that there’s often a gap between who you take yourself to be and how other people experience us. Drawing from my embodiment coaching training, I share stories about receiving confronting feedback (and unexpected compliments), and how these moments can fundamentally shake our self-conceptions.We look at why embodied feedback - how you feel to be around in a room, the signals your body sends - matters far more than the stor...