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Episode: Out of the Fog: Navigating Uncertainty, Finding Self-Love with Blake Bauer
Description: As we self-isolate due to the pandemic, itβs not unusual to feel restless, anxious and even powerless. This brings on a range of mental and emotional health challenges, beyond the physical health concerns we face. Blake Bauer believes now is the right time to take stock of your life direction and evaluate if youβre focusing on the right habits, vocation, and relationships. He feels exploring a new plan for the future can alleviate excessive worrying in the present.
Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. Each year he help...