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Podcast: Relationships at Work - a trust-driven leadership podcast
Episode: How Do You Know You've Even Taken a Break?
Description: We talk a lot about the importance of taking breaks — but how do you know when you’ve actually had one?In this solo episode of Relationships at Work, host Russel Lolacher shares what happened when he took a real pause from creating, producing, and strategizing — not because he stopped caring, but because he cared too much to keep going unsustainably.Through small grounding habits, reflection, and honest self-checks, Russel explores what it means to step away with intention — and how to return with clarity instead of clutter.Because a true break is...