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Podcast: The Lo Life
Episode: Stop Dating Down: Raising Your Standards Starts Here
Description: This episode is a candid conversation about dating, self-worth, and the relationships that actually sustain us. Lo and his guest, author Rory Uphold, unpack the patterns that lead us to date down, ignore our intuition, and settle for less than we deserve. They talk about what it looks like to finally choose yourself โ to raise your standards, set boundaries when needed, and step fully into your worth.A big part of that growth centers around friendship. Lo challenges the cultural obsession with romantic partnership and the idea that โlow-maintenanceโ friendships are something to strive for. Instead, he highli...