Want to create an interactive transcript for this episode?
Podcast: Sauce Ondulée
Episode: Brain to Gut to Brain
Description: Based on an email newsletter from Harvard we are making ourselves have gastrointestinal problems by having a negative mindset and poor stress management strategies. The newsletter is here: https://www.health.harvard.edu/healthbeatThe book is located here: https://www.health.harvard.edu/promotions/harvard-health-publications/sensitive-gut-test