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Podcast: Small Steps Big Wins©
Episode: From Loss to Resilience with Julie Barth Ep.191
Description: Welcome back to Small steps, big wins!In this moving conversation, I sit down with Julie Barth—mother, author, and survivor— where she shares her journey through loss, grief, and emotional abuse, and how she transformed pain into resilience and hope. From caregiving and writing as healing, to navigating toxic relationships and reclaiming her life, Julie’s story reminds us that even in our darkest seasons, peace and joy are still possible.Key Takeaways:✅ Writing as HealingJulie used journaling and her book Notes from a Blackberry as tools to...