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Podcast: The Counter Culture Mom Show with Tina Griffin
Episode: Angela Sauer Critiques the Corrupt Standard American Diet and Offers Nutritious Food Solutions
Description: Certified nutritional counselor Angela Sauer pulls no punches when it comes to unveiling the truth behind the average American diet: most people are addicted to food. The culprit behind this problem is based on the blood sugar spike that is linked to high glycemic carbohydrates, particularly when it comes to foods made with wheat. There’s overeating, undereating, and high-glycemic food disorders, Angela says. Bread, for example, that is made with modern wheat can be stored by the body as fat. Proteins and healthy fats, however, are lower-glycemic and don’t spike your blood sugar. Angela also explains the real...