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Podcast: The Counter Culture Mom Show with Tina Griffin
Episode: Fitness Instructor Jennifer Taylor Wagner Gives Accurate View of Health and Wellness
Description: After shedding half of her 336 pounds, recovering chronic dieter Jennifer Taylor Wagner found herself even more critical of her body than before. Contrary to what today’s diet culture promotes, getting to a super small size did not constitute a healthy body image. This is when Jennifer realized she missed a massive piece of the wellness puzzle. She placed weight loss and the size of her body as her main focus and never focused on feeling well and eating right. This certified fitness instructor will challenge the way you think about health and wellness and writes on a wide ra...