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Podcast: Think BIG Bodybuilding
Episode: Blood Sweat & Gear 323 Tren in the Off-Season β Smart or Risky Strategy?
Description: Off Season Tren? Do you really need shoulder press for great delts? Continual low dose gear over blast and cruise ? BSG Coaching Podcast 3230:00 π₯ Teaser Clip β Whatβs Coming Up on Blood Sweat & Gear0:45 Welcome Back to Blood Sweat & Gear: Coaching Q&A2:00 Using Tren in the Off-Season β Smart or Risky Strategy?11:00 How to Calculate Your Gear Dosages (Getting the Math Right)13:30 Wider Shoulders β Lateral Raises vs Overhead Press20:10 Why the Arnold Press Might Be a Bad Idea24:00 Do You Really Need Overhead Press for Shoulder Gr...