Want to create an interactive transcript for this episode?
Podcast: Under the Rug at Work
Episode: Stop Powering Through with Lizzie Williamson
Description: Pushing through might look productive, but it’s draining our energy and fuelling burnout. It’s a habit so many of us fall into, thinking it proves our dedication, yet it’s one of the biggest barriers to sustainable performance and wellbeing.Welcome to Under the Rug at Work, where we shine light on the things that are normally swept under the rug. I’m your host, Nicole Turnbull, and today I’m chatting with Lizzie Williamson about why powering through is burning us out and what to do instead.Lizzie W...