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Podcast: Ignite Your Impact: It Starts With You
Episode: What Am I Capable Of?
Description: Matt and Jen discuss the concept of mindsets in fitness and life, referencing Andy Stanley's four mindsets: prisoner, mercenary, missionary, and athlete. They emphasize the importance of adopting an athlete's mindset, which involves viewing workouts as practice, making mistakes, and growing. They highlight the need to revisit your "why" and set ambitious goals for 2026, aiming for significant personal and professional transformations. The Phenix Method is built around this mindset, guiding clients through different seasons of fitness and growth. They also stress the importance of intentionality, planning, and continuous improvement.Listen In!Thank you for listening...