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Podcast: Take a Break from Drinking
Episode: A drink makes everything better [Thought Swap]
Description: How often do you catch yourself thinking, "A drink makes everything better"? Â Maybe it's at parties, during vacation, or just unwinding after a long day. Maybe your list of things that are "better with a drink" seems endless. If a drink makes everything better, does that mean not drinking makes everything worse? And if that's true, how can you ever cut back without feeling like you're missing out? Â Tune in this week to discover three specific thought swaps to help you question the story that a drink makes everything better, so yo...