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Podcast: Just Deep Breathe
Episode: Episode # 37 "Write your New Story"
Description: Why write a new story of your life? For me this exercise helped me to really see what I was telling myself about me.
When I started I did not realize I was still narrating my old story. It also taught and helped me to release the old hurts, emotions and thoughts that were not serving me. I learned to forgive myself and others. I invite you to write your new story and you don’t have to publish or share the new story. You can publish if you choose to you never know your story maybe he...