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Podcast: Dhamma / Q&A
Episode: Meditation Q&A (Oct. 16th)
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
00:48 Meditate Together
10:03 Can you please elaborate on the mechanism of how seeing clearly cultivates wisdom? I’m not trying to over-intellectualize, I just feel like I’m missing this part of the technique.
20:11 When my job makes me anxious it is hard to be mindful of this feeling while meditating. I find it unclear and difficult to focus on. Can I help myself see my anxiety more clearly?
21:51 Is ther...