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Podcast: The Mindset Experience®
Episode: Makenna Jones On "The Inner Game of Tennis"
Description: Despite being the child of two professional tennis players, Makenna Jones was never forced to play the game. Furthermore, she hated tennis as she never felt good enough, felt her standard was so high and didn't have fun playing the game. Ironically, when her family moved and she was without a soccer club, she decided to choose tennis. Makenna often felt tremendous stress and pressure to win every match which typically led to panic, negative thought spirals and very critical thoughts about herself. However, when she focused on having fun, her performance excelled. She played for five...