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Podcast: LifeBlood
Episode: Understanding Ayurveda with Dr. Shivani Gupta
Description: LifeBlood: We talked about understanding Ayurveda, what it is and who it benefits, how and why to treat your life like a ritual, avoiding inflammation, endcapping your day, and how to get started, with Dr. Shivani Gupta Founder, Fusionary Formulas, Ayurveda Health & Wellness Expert, Keynote Speaker, Author. Â
Listen to learn why starting with your sleep could deliver huge improvements in your life!
You can learn more about Shivani at ShivaniGupta.com, X, Facebook, Instagram, and Linkedin.
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