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Podcast: The PedsDocTalk Podcast: Child Health, Development & ParentingâFrom a Pediatrician Mom
Episode: The Follow-Up: How to Sleep Train
Description: Sleep training might be one of the most debated topics in parenting but it doesnât have to be so polarizing. In this Follow-Up episode, I revisit my most downloaded episode, âWeâre Losing Sleep Over Our Kidsâ Sleep,â to talk honestly about what sleep training really means, the methods that exist, and how to decide whatâs right for your family.
Youâll learn:
âď¸ What âsleep trainingâ actually means (hint: itâs not one-size-fits-all)
âď¸ The differences between the cry-it-out, Ferber, and gradual methods
âď¸ Why crying doesnât mean crueltyâand how boundaries are loving
âď¸ How to spot when a met...