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Podcast: The Aging Project
Episode: Weight Loss Medication: What you NEED to know with Lynsey Koch
Description: Weight after 40 can feel like an uphill battle. Hormones shift, metabolism slows, and what worked in our 20s simply doesn’t cut it anymore.
In this episode, we dive deep into the role of weight loss medications — including GLP-1s like Mounjaro and Ozempic — and what women over 40 need to know before considering them.
We explore how these medications actually work in the body, who they’re designed for, and the risks and side effects that often get overlooked. Just as importantly, we discuss why medication alone isn’t the answer — and how nutrition, and strength tra...