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Podcast: The Business Ownership Podcast
Episode: Elaine Gibson: Self Care is Not Selfish
Description: Have you settled for being exhausted, overweight, inflamed and more?
When is enough going to be more than enough?
My experience is that there are so many amazing, beautifully busy women that I come in contact with, who are taking care of everybody else.
And somehow you forget to take care of yourself. When in fact the greatest act of being unselfish is taking the time for ourselves to be your best.
Let me say this self-care is not selfish.
It is the right thing to do. The people that are counting on you, that you really want to give...