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Podcast: 10% Happier with Dan Harris
Episode: How to Engage with Technology Without Losing Your Mind | Soren Gordhamer
Description: How not to forget what actually matters. Soren Gordhamer is the host of Wisdom 2.0, a conference about mindfulness and compassion in the modern age. He's also a Co-Founder and General Partner of Wisdom Ventures, which invests in companies creating a more just and compassionate world. His new book is called THE ESSENTIAL: Discovering What Really Matters in an Age of Distraction. Β In this episode we talk about: What Soren means by "the essential" The current and future impact of AI on the economy, our mental health, and society at largeΒ What Soren th...