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Podcast: Skinfluence with Dr. Dustin Portela
Episode: Episode 29: Skin in the Office β How Stress, Screens & Sitting Impact Your Skin
Description: You don't have to work outside to take a hit from your environment. In this episode, Dr. Dustin Portela and PA Austin Lee uncover the hidden ways office life can affect your skinβfrom blue light exposure and recycled air to stress, poor posture, and even those tempting breakroom snacks. They discuss how blue light can worsen pigmentation, how dry indoor air and heaters dehydrate skin, and why sitting all day can lead to circulation issues that dull your complexion. Plus, they share practical tips for healthier skin at work: using tinted sunscreen to block visible light, hy...