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Podcast: The Cabral Concept
Episode: 3534: The HPA–Lung Axis: How Stress & Hormones Impact Your Respiratory Health (TT)
Description: Your stress response doesn't just affect your mind... Â Â It can directly impact your lungs as well. Â Â Whether it's asthma, allergies, chronic congestion, or lingering post-viral symptoms, stress may be playing a bigger role than you think. Â Â On today's show, I want to explore the HPA Lung Axis: the powerful connection between your brain, adrenals, and lungs, and how stress hormones like cortisol can trigger inflammation, weaken your immune system, and make it harder to fight off infections. Â Â So join me on today's Cabral Concept 3534 as we break down how this brain-adrenal-lung connection works, why it keeps so many people stuck in cycle...