Want to create an interactive transcript for this episode?
Podcast: Journey Forward with Joree Rose
Episode: Overcoming Shame, Love Addiction and Unhealthy Relationships with Andrea Owen
Description: When we get stuck in patterns in which we find ourselves in situations or relationships that no longer serve us, one way of managing is to externalize the blame and not take the responsibility for our part of it. And another approach is to self-reflect and consider how it is that we are showing up that is allowing the pattern to continue. When Andrea Owen found herself in a fetal position on the floor crying, wondering not only how she got to this point, but more importantly, what she was going to do next, she was able to finally...