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Podcast: Goaliath: Achieve your ultimate goals with me
Episode: Episode #115: I Did Something I've Never Done Before!
Description: Sixth week of 5k training down!ย My joints and conditioning feel better than ever!ย I also visited an HVAC job in person this week!ย Let's gooooo!ย Nothing has come of it yet, but still it was an amazing step that I've never taken before.ย I have a lot of good hours at Fogo this week, so that's nice too.ย It's gonna be another great week!Quote of the week: โLiving your dream is hard work, go on and try it you might like it.โ - Jason Mraz.Stretching: 7/7 days.Current weight: 195lbCurrent running PB...