Want to create an interactive transcript for this episode?
Podcast: The ProPhysique Code
Episode: How Competitors Actually Handle the Holidays
Description: In this episode, our prep hosts dive into a super relevant topic: navigating the holidays without losing focus BUT while also finding balance and presence in the midst of it all. Paul, Evan and Lexie share how they each coach their athletes through the holiday season and furthermore, why they each thoroughly enjoy coaching athletes during this phase of time.