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Podcast: Embrace Your Real
Episode: What I Learned From Tracking Macros for Almost 15 Years (and How I Do It Differently Now)
Description: Today's episode is one I've been so excited to record because this is a story that's been such a big part of my own journey — and one that I know so many of you will relate to.  We're talking all about what tracking macros has actually taught me.  I'm going to share what tracking gave me, what I wish I had known sooner, and then walk you through the six phases I went through — from tracking every single thing to where I am now, which is living in a place of peace, trust, and balance.  By the end, you'll know how to...