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Podcast: The ZenRUN Podcast
Episode: Episode 547 - 2026 Delirious Series - From Stairs to Sky Races: Karin Ridley’s Mountain Adventure Before Delirious 2026
Description: In this episode, we catch up with the ever-cheerful Karin Ridley — freshly minted grandmother (aka “Gigi” 😍) and one of our Delirious W.E.S.T. 2026 athletes.
Karin’s been balancing a demanding work roster, new grandbaby cuddles, and a whole lot of hill training — all while preparing to jet off to Spain for the Marató dels Dements, a brutal SkyMasters event boasting over 2,200 m of elevation in just 22 km!
We chat about:
•How she’s juggling training with life (and a newborn in the family!)
•The reality of chasing cut-offs and learning to rest without guilt