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Podcast: NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Episode: Why Empaths Struggle With Boundaries (And How to Fix It Without Becoming ‘Cold’ or ‘Mean’)
Description: Why Empaths Struggle With Boundaries (And How to Fix It Without Becoming ‘Cold’ or ‘Mean’)
If you’ve ever tried to set a boundary and instantly felt guilty — this episode is your wake-up call.
Christy breaks down why empaths struggle to say no, how childhood conditioning wires you to overgive, and the exact mindset shifts that help you protect your peace without losing your warmth.
You’ll learn why your nervous system panics when you speak up, how to rewire that fear, and how to find that sweet spot between kindness and self-abandonment.
Because boun...