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Podcast: Shift Your Mind, Change Your Life Podcast with Coach Sal
Episode: Episode 20: 5️⃣ tips to master self confidence without giving up your weekends…
Description: 1. Keep the promises you make to yourself. If you said you’re gonna get up at a certain time, or do a certain thing, DO IT, or you’ll continuously damage your own self worth.
2. Create daily must do’s! Whatever your goals are take some time to think about the steps needed to accomplishing them, then create specific tasks to get closer to achieving that result. Then execute.
3. Keep your goals quiet. Everyone’s on a different path, and if you’re constantly seeking validation through others it can leave you feeling empty and disappoint...