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Podcast: Office Hours with David Meltzer
Episode: Kate Durand, Harry Massey, Katie Lee | IG Live
Description: Kate Durand
Kate Durand is the founder of YO BK, a premier yoga studio with locations in New York City and Miami, celebrated for its dynamic hot yoga and Pilates classes. With a mission to blend physical challenge with mindful practice, Kate has cultivated a community-driven environment where students are encouraged to transform both body and mind. Her expertise spans multiple disciplines, holding certifications in Power Vinyasa, Yin, Restorative Yoga, and Inferno Hot Pilates (Levels 1–3), allowing her to bring a well-rounded and inclusive approach to her teaching and leadership.
Harry Massey
Harry Massey is...