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Podcast: Soul Food
Episode: Don't Let Your Spirit be Disabled
Description: What carries us when the body is weak? We explore the surprising strength of the mind—our spirit—and how it can sustain us through illness, fear, and long nights of uncertainty. Rooted in a simple framework of who we are—body, spirit, and soul—we talk candidly about caring for each part with wisdom, compassion, and faith.We start by grounding the conversation in everyday realities: the body is fragile and deserves real care. Sleep, nourishment, exercise, doctor visits, and the right supplements matter because our bodies are finite and made from dust. From there, we move into the...